If you are struggling with addiction see this:

To clarify I’m gonna give some tips that has helped me, so it’s up to you to use them or not. 1. Have an Accountability Partner Having an accountability partner is essential. While this may be a familiar suggestion, it’s been incredibly valuable for me. It provides someone I can be completely honest with, share my struggles, and lean on for support. Knowing there’s a trusted person walking alongside me makes a big difference. 2. Distract Yourself for 23 Minutes When temptation strikes, keep yourself busy for about 23 minutes. You can do almost anything to shift your focus—go for a walk while praying, study something, step away from the tempting situation, or even play a game. I’ve found that the urge often weakens or fades within this time, making it easier to overcome. 3. Memorize and Recite Scripture Memorize scripture and say it aloud whenever you’re tempted. This is a simple yet powerful tool that brings strength and clarity in tough moments. Some verses that have really helped me include: Galatians 5:16 – “Walk by the Spirit, and you will not gratify the desires of the flesh.” 2 Timothy 2:22 – “Flee the evil desires of youth and pursue righteousness, faith, love and peace.” James 4:7 – “Submit yourselves, then, to God. Resist the devil, and he will flee from you.” 4. Make a Solemn Vow to God Consider making a vow to God—this is the toughest step and requires deep commitment. Start with a heartfelt prayer, openly repenting of the sin you’re struggling with. Tell God you’re determined to change, that you’ll never return to that behavior, and that you want nothing to stand between you and Him. You might use a symbol, like a ring or bracelet, to remind you of your promise, or simply rely on your word. Personally, I even told God that if I failed, He could take away my blessings and anointing—but that’s a serious choice, so only do what feels right for you. This step isn’t for everyone, and I’m not insisting you try it; it’s a personal decision made with caution and sincerity Hopes this helps to those struggling!!