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Please pray for me, I’ve been suffering mental health issues and I don’t know what to do anymore
Hi, I’m making this post because I’ve come to a point in my life where my mental illness has completely taken over me and I don’t know how to move forward from here, I’m suffering with OCD symptoms, Pure O, magical thinking, and anxiety, I will share another post link from the post I made in r/ocd which explains it better in case some of you want to read it to fully understand what I’m going through https://www.reddit.com/r/OCD/comments/1ni7nov/ocdpure_omagical_thinking_please_i_need_help/
The thing is that I just can’t stop having intrusive thoughts all day long, and these thoughts make me feel really anxious and make me do compulsions to relief that anxiety, most of my OCD thoughts and obsessions are related to that if I don’t do X or Y thing a specific way or a specific amount of times something bad will happen to the people that I care about, I know my mind is just lying to me, that’s why its called magical thinking OCD, but the anxiety is just too strong and I can’t handle it, I’ve been having a lot of scrupulosity because of this and I feel really anxious with religion related things, like bad luck numbers, or certain triggering words that I won’t write down because my anxiety is too big and I can’t handle it, I started to pray to God so that he could help me to cope with this mental illness, but I keep having intrusive thoughts even when I’m praying which makes me do compulsions and right now I can’t even speak to God when I’m praying without having intrusive thoughts and doing compulsions in the middle of it and I just feel so frustrated and sad, I can’t even pray properly without turning it into a compulsion, I don’t know what to do anymore.
So please, I would really appreciate if you would pray for me, I just don’t know what to do or how to move forward anymore, I just don’t know how to keep moving from this, today I hit rock bottom, so please I would appreciate if you pray for me or give me any advice as to how to handle this, I just don’t know what to do. Thank you for reading this and sorry if there was any grammar error or spelling error because English is not my first language.
submitted by /u/FacuValenzuela
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