Struggling with Lust. What do I do?

Hey everyone. Ever since I stumbled across inappropriate stuff on the internet back in Middle School, I’ve been really struggling with lust and its temptations. I am 28 now and have been battling this demon all this time. I’d REALLY like to overcome this fight. I know I may not forever be able to ditch the tempting spirits, but I want to find the strength to no longer indulge in them.

I once heard a video ask, “If you were the devil, what would be the easiest way to attack yourself to pull you away from God?” and my answer was a resounding thought of Lust. I can tell Satan uses the shame I get from indulging to rip me away from God and I can’t keep letting him win with this.

If anyone else has struggled with this, do you have any advice on how to overcome it?