Please pray for my mental and physical health

I have been dealing with crippling anxiety, that is starting to affect me physically. I’ve been having terrible headaches and dizziness everytime I get anxious (half the time i don’t know what is making me anxious) I haven’t felt present or in my body, in over a week and it has been creating some very dark thoughts for me. I’ve been going to God and praying but I feel like I’m losing the battle.

Doctor said I might need to get on anti anxiety medication, I pray that god can wipe away these anxieties so I don’t have to become reliant on the medication.